三杯鸡翼 Chicken Wings in Three Cups Sauce
用料:
鸡翼中段600克,炒香芝麻少许,姜2片。
浸汁:
外国醋1杯(超级市场有售),糖1杯,水1杯,盐1茶匙。
做法:
1、鸡翼洗净,沥干水。
2、把适量之水煮滚(水要浸过鸡翼面,)放下鸡翼煮3分钟,煮时不要加盖。倒入筲箕内,用清水冲洗净。
3、再反适量之水煮滚,水要浸过鸡翼面,放入鸡翼煮滚(不要加盖),慢火煮15分钟至鸡翼熟,倒在筲箕内,用清水冲洗,洗去肥油,然后反鸡翼放冷开水中浸冷,约1小时,取起鸡翼,沥干水。
4、把鸡翼放入大汤碗内。
5、把浸汁及姜放入锅内煮滚,待完全冷后,倒入鸡翼内,用保鲜纸盖密,放入冰箱,冷冻12小时便入味。[美食中国]
6、鸡翼盛碟上,洒下少许芝麻。此鸡翼的浸汗需醋、糖、水各1杯,故名。
Chicken Wings in Three Cups Sauce
Ingredients:
11/3 1b middle section chicken wings ; some browned sesame seeds; 2 slices ginger
Sauce:
1 cup white vinegar ; 1 cup sugar ; 1 cup water ; 1 tsp salt
Method:
1.Wash and drain chicken wings well.
2.Boll up enough water for soaking in the chicken wings and bring to boil, uncovered.
3.Then simmer over low heat for 15 minutes until cooked. Strain on a colander and rinse thoroughly with cold water to remove excess fats. Then soak in cold boiled water for about an hour. Drain well.
4. Put chicken wings in a big bowl.
5.Boil up sauce ingredients with ginger. Cool thoroughly. Pour onto chicken wings. Wrap well with plastic wrap. Chill for 12 hours to ensure good flavour.
6.Dish chicken wings on plate Sprinkle with sesame seeds.
This dish is so named because 3 cups of sauce ingredients are used.





